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MINDFULNESS IN PLAIN ENGLISH (Record no. 5090)

MARC details
000 -LEADER
fixed length control field 00707nam a22001337a 4500
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 200
Item number MAH/M
100 ## - MAIN ENTRY--AUTHOR NAME
Personal name MAHATHERA, GUNARATANA
245 ## - TITLE STATEMENT
Title MINDFULNESS IN PLAIN ENGLISH
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication TAIWAN
Name of publisher BUDDHA EDUCATIONAL FOUNDATION
Year of publication 1991
300 ## - PHYSICAL DESCRIPTION
Number of Pages 185
520 ## - SUMMARY, ETC.
Summary, etc Mindfulness in Plain English by Bhante Henepola Gunaratana explains the myths, realities and benefits of meditation and mindfulness. The book provides a step-by-step guide to cultivate mindfulness for greater focus, clarity, peace and happiness. The book focuses on Vipassana meditation (a Buddhist meditation practice), but the insights are applicable regardless of your religious affiliation.
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical Term RELIGIOUS
Geographic subdivision TAIWAN
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Koha item type Books
Holdings
Withdrawn status Lost status Collection code Home library Current library Shelving location Date acquired Source of acquisition Full call number Accession Number Koha item type
    Non-fiction Main Library Main Library SHELF 15 C-RELIGIOUS 14/07/2016 purchase 200 MAH/M 04331 Books
    Non-fiction Main Library Main Library SHELF 15 C-RELIGIOUS 14/07/2016 purchase 200 MAH/M 04356 Books
    Non-fiction Main Library Main Library SHELF 15 C-RELIGIOUS 14/07/2016 purchase 200 MAH/M 04357 Books