| 000 | 00608nam a22001457a 4500 | ||
|---|---|---|---|
| 020 | _a978-1-83885-965-7 | ||
| 082 |
_a823 _bHAI/C |
||
| 100 | _aHAIG, MATT | ||
| 245 | _aTHE COMFORT BOOK MATT HAIG | ||
| 260 |
_aBRITIAN _bCANONGATE BOOKS _c2021 |
||
| 300 | _a260 | ||
| 520 | _a1-Sentence-Summary: The Comfort Book explores how depression feels like and its effects on our mind and body, and how we can overcome it by taking small, but significant steps in that direction, starting with finding hope, being more present at the moment, and acknowledging that we're enough. | ||
| 650 | _aSHORT STORY | ||
| 942 | _cBK | ||
| 999 |
_c6781 _d6781 |
||