THE COMFORT BOOK MATT HAIG
Material type:
TextPublication details: BRITIAN CANONGATE BOOKS 2021Description: 260ISBN: - 978-1-83885-965-7
- 823 HAI/C
| Item type | Current library | Collection | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|
Books
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Main Library NEW SHELF WITH NEW ENTRY | G.K | 823 HAI/C (Browse shelf(Opens below)) | Available | 12930 |
1-Sentence-Summary: The Comfort Book explores how depression feels like and its effects on our mind and body, and how we can overcome it by taking small, but significant steps in that direction, starting with finding hope, being more present at the moment, and acknowledging that we're enough.
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