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THE COMFORT BOOK MATT HAIG

By: Material type: TextTextPublication details: BRITIAN CANONGATE BOOKS 2021Description: 260ISBN:
  • 978-1-83885-965-7
Subject(s): DDC classification:
  • 823 HAI/C
Summary: 1-Sentence-Summary: The Comfort Book explores how depression feels like and its effects on our mind and body, and how we can overcome it by taking small, but significant steps in that direction, starting with finding hope, being more present at the moment, and acknowledging that we're enough.
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Holdings
Item type Current library Collection Call number Status Date due Barcode
Books Books Main Library NEW SHELF WITH NEW ENTRY G.K 823 HAI/C (Browse shelf(Opens below)) Available 12930

1-Sentence-Summary: The Comfort Book explores how depression feels like and its effects on our mind and body, and how we can overcome it by taking small, but significant steps in that direction, starting with finding hope, being more present at the moment, and acknowledging that we're enough.

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