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OWN YOUR MORNING ELEVATE YOUR LIFE

By: Material type: TextTextPublication details: MUMBAI JAICO PUBLISHING HOUSE 2023Description: 314ISBN:
  • 978-93-87944-89-3
Subject(s): DDC classification:
  • 823 SHA/O
Summary: The book emphasizes the transformative power of the “20/20/20 Formula,” which advocates dividing the first hour of the day into three equal parts: movement, reflection, and growth. The first 20 minutes involve intense physical exercise to awaken the body and enhance productivity.
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Item type Current library Collection Call number Status Date due Barcode
Books Books Main Library NEW SHELF WITH NEW ENTRY Fiction 823 SHA/O (Browse shelf(Opens below)) Available 12934

The book emphasizes the transformative power of the “20/20/20 Formula,” which advocates dividing the first hour of the day into three equal parts: movement, reflection, and growth. The first 20 minutes involve intense physical exercise to awaken the body and enhance productivity.

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