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HOW TO INCRESE YOUR HEIGHT

By: Material type: TextTextPublication details: MINI BOOKSDescription: 48Subject(s): DDC classification:
  • 080 BOB/H
Summary: Your height is pretty much set once you reach age 18. During puberty, you can maximize healthy growth by eating a balanced diet, staying active, and getting enough sleep each night. If you're way past your last growth spurt, you can make yourself look taller by practicing better posture and strengthening your muscles.
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Item type Current library Collection Call number Status Date due Barcode
Books Books Main Library SHELF-17E-SCIENCE RELATED BOOKS G.K 080 BOB/H (Browse shelf(Opens below)) Available 02522

Your height is pretty much set once you reach age 18. During puberty, you can maximize healthy growth by eating a balanced diet, staying active, and getting enough sleep each night. If you're way past your last growth spurt, you can make yourself look taller by practicing better posture and strengthening your muscles.

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